Our Women's Group
Helping local women achieve better health in body and mind.
Women’s Mental Health Boxing and Peer Support Group
Who can attend?:
Women who are suffering with mental ill-health, diagnosed or undiagnosed.
Age 17 + (No maximum age).
Where is it and what time?:
Tuesday Early Session:
Derry's Gym, Jubilee Drive, Kensington, L7 8SJ
10am
Tuesday Evening Session:
Anfield Boxing Gym,180c Queens Drive L4 6XD
6pm
Wednesday Evening session:
Anfield Boxing Gym,180c Queens Drive L4 6XD
7pm
How to attend?:
Our women's group is now open access. If you are a professional and want to chaperone
a Client/patient please contact us firstly info@nbil-community.org
Join us for an empowering hour with our coach, Siobhan McCardle, where you will be challenged with bags and pads followed by a high-intensity workout. Our sessions are tailored to all fitness levels, and individuals with health concerns are welcome to join unless advised otherwise by a medical professional. Experience the fast-paced, fun environment of boxing that not only demands your full concentration but also helps alleviate everyday stresses. Discover a fresh perspective on life as you engage in this effective stress-relief method, boosting your endorphins and enhancing your overall mental well. All our Boxwell Liverpool sessions are FREE to attend and non means tested.
