Our Men's Group
Helping local men achieve better health in body and mind.
Men’s Mental Health Boxing and Peer Support Group
Who can attend?:
Men who are suffering with mental ill-health, diagnosed or undiagnosed.
Age 17 + (No maximum age).
Where is it and what time?:
Derry's Gym
Jubilee Drive, Kensington, L7 8SJ
Monday: 12 pm
Wednesday 12pm
Friday: 12 pm
How to attend?:
Our sessions are now open access. If you or your Client need
additional support to access us please contact us 0151 271 3066
Welcome to our boxing sessions, where we kick off with our head coach, mentor, and former professional Derry Mathews. Participants will engage in dynamic workouts on the bags and pads, tailored to individual fitness levels, ensuring everyone can join in, regardless of health concerns. Boxing not only offers a fun and fast-paced environment but also a moment of clarity that helps alleviate everyday stresses. With punch, you’ll boost your endorphins, paving the way for a more positive outlook on life and improved mental well-being.
For an insight into our sessions please follow our social media pages and listen to interviews
